With nearly 25 years of experience, Mr. Hamid specializes in counseling and psychotherapy, addressing issues such as depression, anxiety, addictions, ADHD, and more. He arranges counseling for couples dealing with marriage problems, infidelity, and trust issues, emphasizing a holistic approach for overall well-being.
Jack is a registered kinesiologist and a member of the Canadian Kinesiology Alliance. He holds a degree from the University of British Columbia specializing in neuromechanical and physiological sciences. Academically, he has served as a tutor in courses covering anatomy, physiology, biomechanics, and motor behavior. Jack possesses extensive experience working with a diverse clientele and adopts a patient-oriented approach. He believes that each client is unique in their background, goals, and needs. Thus, efficient communication is essential for achieving profound mutual understanding. Jack employs evidence-based methods to enhance the quality of movement in individuals. His areas of expertise include self-myofascial release, trigger point therapy, range of motion enhancement, muscle activity improvement, balance, stability, body awareness, injury prevention, and active rehab.
